Welcome to my site! I am a stay at home mama seeking to find a small corner of the world to enjoy my family, my cooking, my yoga practice, and my wines.
I am also a fledgling podcaster (you can find that here…iamthewineyogi.com), a Level 2 sommelier, a private chef, yoga instructor, home school teacher, and part-time gamer. I like to work hard, play hard, and am trying to age with grace, humility, and a whole lot of humor.
Blogging is new to me, so I beg your pardon for my site…I promise to keep working on it!
Cheers and Namaste
What I Do
Private yoga instruction. Classes range from Iyengar based, therapeutic practices to restorative and more gentle practices.
Private chef work. Contact me for more details. Due to Covid-19, I am limited in what I can provide at this time.
Sommelier and cooking lessons. We can conduct these via Zoom if that works better for you.
Cook Street Culinary School Graduate
Rocky Mountain Institute of Meat Graduate
International Sommelier Guild Level 1
International Wine Guild
200 YTT through Yoga Studio Satya
Level I/II Somatic Therapy Certified
Yoga Wall Teacher Certified
My Recent Posts
- Thirsty Thursday Chats Passover and Easter: Wines and Foods to Delight and Grace Your Holiday TableAs part of my monthly segment on 850 KOA with The Mandy Connell Show, we are once again turning our attention to holiday wines and the foods that love them. This time, we are taking a look at options for… Continue reading Thirsty Thursday Chats Passover and Easter: Wines and Foods to Delight and Grace Your Holiday Table
- Romantic and Fun Options for your Valentine (or Love Stinks Celebration)Confession: I am not a fan of Valentine’s Day. My birthday occurs around the Hallmark holiday, so as a nerdy and awkward teenage girl, I never had a boyfriend on this particular day which meant my birthday was also less… Continue reading Romantic and Fun Options for your Valentine (or Love Stinks Celebration)
- 21 Day Bone Broth Cleanse and ResetKeto Almond Crackers