Letting go, first week of “gel-ing”, yet another 2 day cleanse, Kon Mari, football, and beer

Has been quite a busy weekend...sent the Tman over to Nana and Papa's so I could cleanse, clean, and do my best attempt at Kon Mari (the art of letting go.) Oh, how I struggle to purge the junk in my life...whether it is the toxic junk food (I really don't have that much in… Continue reading Letting go, first week of “gel-ing”, yet another 2 day cleanse, Kon Mari, football, and beer

Labor Day Weekend Plans, #PSLs, Podcasts, Cleansing, and Gel-ing

It cannot be. It cannot already be Labor Day weekend! Pumpkin Spice Lates...are back. Tman is back in school. The leaves are starting to already turn here in Colorado...I don't want it to be fall already (but, I am secretly thrilled as it is my favorite time of year) because I want time to slow… Continue reading Labor Day Weekend Plans, #PSLs, Podcasts, Cleansing, and Gel-ing

this week’s schedule: 8.26.18

So, today is day one of a two day cleanse as part of my overall 30 day reset. So far, I have shed 5 pounds of toxic junk during this first week simply by making some easy adjustments to my diet...and I even took two cooking lessons this week (one of chocolate desserts, the other… Continue reading this week’s schedule: 8.26.18

Cleansing, 30 Day Reset, Schedule, and Must See TV!

So, I began a 30 day cleanse yesterday and let's be honest, Day 1 was going great until the evening. And then the hummus called to me. I demolished the entire container. I suppose it could have been worse...it could have been ice cream. Still, disappointed in myself...so, today, I am cleansing! Yes, I periodically… Continue reading Cleansing, 30 Day Reset, Schedule, and Must See TV!

Turn that frown upside down…what in the world is a podcast?

Since I recently began a podcaster competition, I have started to listen to podcasts. Maybe, like me, your engagement with podcasts had been limited to snipits of a favorite radio show (sports talk and a Southern talk show for me) but thanks to this competition, and the fact my friend had set up a podcasting… Continue reading Turn that frown upside down…what in the world is a podcast?