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Blog posts, Cheese, Healthy Living, Recipes, What's In My Glass, Wine and Food Pairing, yoga

Mocktails and Keto Crackers: The Wine Yogi’s Journey to Dry January

If you are anything like me, 2020 was a struggle when it came to enjoying wine, frequently, and finding some comfort in food (I managed to hold off gaining weight as a result of the lockdowns, shutdowns, mask mandates, and news of the day until my dad passed.) So, I decided to set several intentions… Continue reading Mocktails and Keto Crackers: The Wine Yogi’s Journey to Dry January

Blog posts, Family, gratitude, meditation, yoga

Appreciating What We Have at this Moment

So, yesterday and today is focused on helping those who maybe are struggling (donate to a local food pantry or shelter) and take a moment to appreciate what you have at this moment. For many of us, 2020 has challenged us to reconsider those things we prioritized in our past (for example, I used to… Continue reading Appreciating What We Have at this Moment

Blog posts, Cheese, Dogs, Family, Italian Food, Loki, Dog of Mischief, Miniature Schnauzer, Pets, Recipes, wine, Wine and Food Pairing

Daze of Gratitude

I am a few days behind in my 30 Day Gratitude Challenge because I have been making more of an effort to stay off my phone and computer to focus on family and self care. As I help my mom and son navigate through their grief, while working through my own stages of grief over… Continue reading Daze of Gratitude