With the Corona virus causing so much fear, pain, suffering, and loss, it may be hard to acknowledge the positive aspects about our health, especially if you are recovering from the virus. For me, considering I don't think I have had this particular virus, I am grateful for my sustained good health. I have not… Continue reading Day 1: What is Going Right About Your Health?
I don't need to tell you what this year has been like. You've lived it. I also don't have to tell you that this challenge is going to be tough this year. From fears over the Corona virus, the economy, political divide and vitriol, to my own personal grief over the loss of my father,… Continue reading Being Grateful in an Ungrateful World
Being grateful is a choice.
Every November for the past few years, I have engaged in a gratitude challenge. It has helped me to make sure I focus on the things I am grateful for in my life and to bring that appreciation and joy into the lives of those around me. If you are interested in learning more about… Continue reading 30 Days of Gratitude…an Annual Challenge!
I sit here, stunned at the pictures of Our Lady...Notre Dame Cathedral, one of my favorite places in Paris, consumed by flames. All I can do is weep.
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essential living
essential living
essential living
essential living
essential living
essential living
essential living
essential living
essential living
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A photographic blog – one self-portrait a day
With humility (an open heart and mind), we embrace the sacred study of Yoga
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