Welcome to my site! I am a stay at home mama seeking to find a small corner of the world to enjoy my family, my cooking, my yoga practice, and my wines.
I am also a fledgling podcaster (you can find that here…iamthewineyogi.com), a Level 2 sommelier, a private chef, yoga instructor, home school teacher, and part-time gamer. I like to work hard, play hard, and am trying to age with grace, humility, and a whole lot of humor.
Blogging is new to me, so I beg your pardon for my site…I promise to keep working on it!
Cheers and Namaste
thewineyogi
Services
What I Do
Private yoga instruction. Classes range from Iyengar based, therapeutic practices to restorative and more gentle practices.
Private chef work. Contact me for more details. Due to Covid-19, I am limited in what I can provide at this time.
Sommelier and cooking lessons. We can conduct these via Zoom if that works better for you.
Education
Culinary
Cook Street Culinary School Graduate
Rocky Mountain Institute of Meat Graduate
Sommelier
International Sommelier Guild Level 1
International Wine Guild Level 2
Yoga
200 YTT Certified from Yoga Alliance
Level I/II Somatic Certified
Yoga Wall Instructor Certified
Restorative Yoga Certified
Please check out
My Recent Posts
- Embracing the Pause…In yoga, especially when exploring the breath, we often invite the notion to “notice the pause,” as we breathe, whether it is the natural pause between inhalation and exhalation or if it is a pause introduced on purpose. As a… Continue reading Embracing the Pause…
- Brews, Seltzers, and Ciders (Oh My!) to Kick Off SummerIt is that time again when our local rivers are running fast (the recent two feet of snow last weekend only added to it!) and some of us (okay, it’s me) begin to think about warm summer days floating down… Continue reading Brews, Seltzers, and Ciders (Oh My!) to Kick Off Summer
- Colorado Wine and Cheeses: Prepare to be Surprised!Let’s explore some Colorado gems in food and wine.
the wine yogi 