Welcome to my site! I am a stay at home mama seeking to find a small corner of the world to enjoy my family, my cooking, my yoga practice, and my wines.
I am also a fledgling podcaster (you can find that here…iamthewineyogi.com), a Level 2 sommelier, a private chef, yoga instructor, home school teacher, and part-time gamer. I like to work hard, play hard, and am trying to age with grace, humility, and a whole lot of humor.
Blogging is new to me, so I beg your pardon for my site…I promise to keep working on it!
Cheers and Namaste
What I Do
Private yoga instruction. Classes range from Iyengar based, therapeutic practices to restorative and more gentle practices.
Private chef work. Contact me for more details. Due to Covid-19, I am limited in what I can provide at this time.
Sommelier and cooking lessons. We can conduct these via Zoom if that works better for you.
Cook Street Culinary School Graduate
Rocky Mountain Institute of Meat Graduate
International Sommelier Guild Level 1
International Wine Guild Level 2
200 YTT Certified from Yoga Alliance
Level I/II Somatic Certified
Yoga Wall Instructor Certified
Restorative Yoga Certified
My Recent Posts
- Colorado Wine and Cheeses: Prepare to be Surprised!Let’s explore some Colorado gems in food and wine.
- Kiss Me…I AM Irish!Let’s Chat Some Fun Options for Your St. Paddy’s Day Celebrations Beyond Green Beer Yes…I am of Irish decent. My people, on my father’s side, come from all over the British Isles, but predominantly from Ireland and Scotland (my maiden… Continue reading Kiss Me…I AM Irish!
- Morning RitualsOn a recent blog post, I mentioned a new habit I am trying to cultivate as part of my morning ritual…cold showers. Everyone seems to be talking about cold showers (okay, maybe not everyone but many of the people in… Continue reading Morning Rituals