Here are the terms, in order, that I reviewed on the 23 Mar 19 podcast over at Ladies Chit Chat Club. Varietal is a term used to describe a single type of Vitis Vinifera or wine grape. Vitis Vinifera is the Latin name for wine producing grapes that originated in the Viticulture is the process of growing… Continue reading Wine 201: A Follow Up to Wine 101
Spring Cleaning Tips (that have little to with cleaning!)
Well, I have done it. I am about to wrap up a 30 Day Nutritional Reset where I have also completed a #yogaeverydamnday challenge! Results? My body feels better, I am more open in the hamstrings, the spine feels better, my skin looks brighter, and my energy levels are through the roof! I sleep like… Continue reading Schedule for the Final Week of “Dry January”
So, as part of my #NewYearsAspirations, I aim to do some type of yoga every day. Every. Damn. Day. Yesterday, I took in a new favorite practice...Stand Up Paddle Board Yoga with Dragonfly Paddle Yoga here in Colorado Springs (guess what I am asking for next month for my birthday?) was amazing and right in… Continue reading Too Close for Comfort? Irritated by the Little Things? Learning to Let Go
New blog post coming tomorrow!