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Schedule for the Final Week of “Dry January”

Well, I have done it. I am about to wrap up a 30 Day Nutritional Reset where I have also completed a #yogaeverydamnday challenge! Results? My body feels better, I am more open in the hamstrings, the spine feels better, my skin looks brighter, and my energy levels are through the roof! I sleep like… Continue reading Schedule for the Final Week of “Dry January”

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This Week’s Schedule, Podcasts, and Level 2!

Sheesh, I stink at blogging. Mainly because I am so busy just treading water in my life...but, as I enter into 30 days of gratitude this Nov, I plan to blog daily so as to establish a habit. I have been making podcasts and have several classes this week. If you are interested in trying… Continue reading This Week’s Schedule, Podcasts, and Level 2!

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A New, Untested Recipe…for Fall is Officially Here!

It is untested because I thought of it while getting a pedicure. But, I have the Cinderella pumpkins and plan on making this next week. I will follow up with photos! Cheers and Namaste, twy Pumpkin Soup 2 cans pumpkin puree or the roasted pumpkin flesh of 2 candy pumpkins or 1 Cinderella pumpkin 1… Continue reading A New, Untested Recipe…for Fall is Officially Here!