alcohol-free, Blog posts, Cheese, Coffee, Healthy Living, holiday, Italian Food, Keto, Recipes, thirsty thursday, vegan, What's In My Glass, wine, Wine and Food Pairing, yoga

*UPDATE* Dry January and Whole 30…It’s a Healthy #ThirstyThursday!

*UPDATE* Here are some links to the #Whole30 friendly foods and specifically, the coconut aminos Mandy and I discussed. Siete Jalapeno Shrimp recipe: here. Whole 30 sauces and spices: here. Whole 30 ABC Chicken recipe: I used two cans of shredded chicken from Trader Joe's, 1 bottle of Primal Buffalo Sauce, 1 container each of… Continue reading *UPDATE* Dry January and Whole 30…It’s a Healthy #ThirstyThursday!

Blog posts, Day Drinking, Healthy Living, holiday, Holiday Wines, thirsty thursday, What's In My Glass, wine, Wine and Food Pairing

Let’s Talk Bubbles!

As we venture into New Year's Eve festivities, let's take a moment and chat about different kinds of bubbles to help you ring in 2022. Chief among bubbles, most folks are familiar with Champagne, but perhaps don't realize that Champagne only hails from Champagne, France. Made traditionally from Chardonnay, Pinot Noir, and/or Pinot Meunier. The… Continue reading Let’s Talk Bubbles!

Blog posts, Cheese, Day Drinking, Family, gratitude, holiday, Holiday Wines, Recipes, thirsty thursday, Veterans, What's In My Glass, wine, Wine and Food Pairing

Thirsty Thanksgiving with Mandy Connell and Honoring All Those Who Serve…a Veteran’s Day Thirsty Thursday

Where has this year gone? I can't believe I am already decorating for, yes, you guessed it, for Buddy the Elf (who I am pretty sure is a long lost brother of mine) to make his appearance. While I am all about SANTA! given my Elven heritage, I also decorate for Thanksgiving (picture proves it!)… Continue reading Thirsty Thanksgiving with Mandy Connell and Honoring All Those Who Serve…a Veteran’s Day Thirsty Thursday

Blog posts, Family, gratitude, meditation, yoga

Appreciating What We Have at this Moment

So, yesterday and today is focused on helping those who maybe are struggling (donate to a local food pantry or shelter) and take a moment to appreciate what you have at this moment. For many of us, 2020 has challenged us to reconsider those things we prioritized in our past (for example, I used to… Continue reading Appreciating What We Have at this Moment

Uncategorized

Day 1: What is Going Right About Your Health?

With the Corona virus causing so much fear, pain, suffering, and loss, it may be hard to acknowledge the positive aspects about our health, especially if you are recovering from the virus. For me, considering I don't think I have had this particular virus, I am grateful for my sustained good health. I have not… Continue reading Day 1: What is Going Right About Your Health?