So, as part of my #NewYearsAspirations, I aim to do some type of yoga every day. Every. Damn. Day. Yesterday, I took in a new favorite practice...Stand Up Paddle Board Yoga with Dragonfly Paddle Yoga here in Colorado Springs (guess what I am asking for next month for my birthday?) was amazing and right in… Continue reading Too Close for Comfort? Irritated by the Little Things? Learning to Let Go
Has been quite a busy weekend...sent the Tman over to Nana and Papa's so I could cleanse, clean, and do my best attempt at Kon Mari (the art of letting go.) Oh, how I struggle to purge the junk in my life...whether it is the toxic junk food (I really don't have that much in… Continue reading Letting go, first week of “gel-ing”, yet another 2 day cleanse, Kon Mari, football, and beer
It cannot be. It cannot already be Labor Day weekend! Pumpkin Spice Lates...are back. Tman is back in school. The leaves are starting to already turn here in Colorado...I don't want it to be fall already (but, I am secretly thrilled as it is my favorite time of year) because I want time to slow… Continue reading Labor Day Weekend Plans, #PSLs, Podcasts, Cleansing, and Gel-ing
Since I recently began a podcaster competition, I have started to listen to podcasts. Maybe, like me, your engagement with podcasts had been limited to snipits of a favorite radio show (sports talk and a Southern talk show for me) but thanks to this competition, and the fact my friend had set up a podcasting… Continue reading Turn that frown upside down…what in the world is a podcast?
My schedule this week is already crazy! Between teaching, cooking, cleaning, prepping for school, and I also found out I didn't win the podcasting contest but will be podcasting anyway...my Pitta dosha (fire...your classic Type A) hates losing, but I know I need to be humbled to remind myself to BE humble! I had never… Continue reading This Week’s Schedule and Thoughts on Podcasting