Blog posts, Cheese, Healthy Living, Recipes, What's In My Glass, Wine and Food Pairing, yoga

Mocktails and Keto Crackers: The Wine Yogi’s Journey to Dry January

If you are anything like me, 2020 was a struggle when it came to enjoying wine, frequently, and finding some comfort in food (I managed to hold off gaining weight as a result of the lockdowns, shutdowns, mask mandates, and news of the day until my dad passed.) So, I decided to set several intentions… Continue reading Mocktails and Keto Crackers: The Wine Yogi’s Journey to Dry January

Uncategorized

Day 1: What is Going Right About Your Health?

With the Corona virus causing so much fear, pain, suffering, and loss, it may be hard to acknowledge the positive aspects about our health, especially if you are recovering from the virus. For me, considering I don't think I have had this particular virus, I am grateful for my sustained good health. I have not… Continue reading Day 1: What is Going Right About Your Health?