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Schedule for the Final Week of “Dry January”

Well, I have done it. I am about to wrap up a 30 Day Nutritional Reset where I have also completed a #yogaeverydamnday challenge! Results? My body feels better, I am more open in the hamstrings, the spine feels better, my skin looks brighter, and my energy levels are through the roof! I sleep like… Continue reading Schedule for the Final Week of “Dry January”

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A New, Untested Recipe…for Fall is Officially Here!

It is untested because I thought of it while getting a pedicure. But, I have the Cinderella pumpkins and plan on making this next week. I will follow up with photos! Cheers and Namaste, twy Pumpkin Soup 2 cans pumpkin puree or the roasted pumpkin flesh of 2 candy pumpkins or 1 Cinderella pumpkin 1… Continue reading A New, Untested Recipe…for Fall is Officially Here!

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Labor Day Weekend Plans, #PSLs, Podcasts, Cleansing, and Gel-ing

It cannot be. It cannot already be Labor Day weekend! Pumpkin Spice Lates...are back. Tman is back in school. The leaves are starting to already turn here in Colorado...I don't want it to be fall already (but, I am secretly thrilled as it is my favorite time of year) because I want time to slow… Continue reading Labor Day Weekend Plans, #PSLs, Podcasts, Cleansing, and Gel-ing

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Taking a Break…Not What You May Think

After a weekend of stadium and water park food, hubs and I needed a break. A break from the wine, cheese, breads, crackers...all of it. So, with the prompting of another friend needing a break, we decided on an impromptu cleanse day. It hasn't been too bad and I am already feeling better. My gut… Continue reading Taking a Break…Not What You May Think