Too Close for Comfort? Irritated by the Little Things? Learning to Let Go

So, as part of my #NewYearsAspirations, I aim to do some type of yoga every day. Every. Damn. Day. Yesterday, I took in a new favorite practice...Stand Up Paddle Board Yoga with Dragonfly Paddle Yoga here in Colorado Springs (guess what I am asking for next month for my birthday?) was amazing and right in… Continue reading Too Close for Comfort? Irritated by the Little Things? Learning to Let Go

Turn that frown upside down…what in the world is a podcast?

Since I recently began a podcaster competition, I have started to listen to podcasts. Maybe, like me, your engagement with podcasts had been limited to snipits of a favorite radio show (sports talk and a Southern talk show for me) but thanks to this competition, and the fact my friend had set up a podcasting… Continue reading Turn that frown upside down…what in the world is a podcast?

Not Lost, but Roaming

I have been absent from this place for a few weeks. But, I have been present in my daily life. Our family has been to the mountains. I celebrated my 47th trip around the sun. I did some yoga. I cooked some meals. I took some pictures. I drank some wine. I did not blog.… Continue reading Not Lost, but Roaming

Balance | Unmoving | Patience

I have been tending a sick child all week. What began as a headache turned into a fever and terrible cough plus sore throat. Thankfully, the batches of homemade chicken noodle soup, tomato soup, and hot teas have finally helped little man kick this cold to the curb. So, today I got out my sage… Continue reading Balance | Unmoving | Patience