This Week’s Schedule, Podcasts, and Level 2!

Sheesh, I stink at blogging. Mainly because I am so busy just treading water in my life...but, as I enter into 30 days of gratitude this Nov, I plan to blog daily so as to establish a habit. I have been making podcasts and have several classes this week. If you are interested in trying… Continue reading This Week’s Schedule, Podcasts, and Level 2!

Letting go, first week of “gel-ing”, yet another 2 day cleanse, Kon Mari, football, and beer

Has been quite a busy weekend...sent the Tman over to Nana and Papa's so I could cleanse, clean, and do my best attempt at Kon Mari (the art of letting go.) Oh, how I struggle to purge the junk in my life...whether it is the toxic junk food (I really don't have that much in… Continue reading Letting go, first week of “gel-ing”, yet another 2 day cleanse, Kon Mari, football, and beer

this week’s schedule: 8.26.18

So, today is day one of a two day cleanse as part of my overall 30 day reset. So far, I have shed 5 pounds of toxic junk during this first week simply by making some easy adjustments to my diet...and I even took two cooking lessons this week (one of chocolate desserts, the other… Continue reading this week’s schedule: 8.26.18

Cleansing, 30 Day Reset, Schedule, and Must See TV!

So, I began a 30 day cleanse yesterday and let's be honest, Day 1 was going great until the evening. And then the hummus called to me. I demolished the entire container. I suppose it could have been worse...it could have been ice cream. Still, disappointed in myself...so, today, I am cleansing! Yes, I periodically… Continue reading Cleansing, 30 Day Reset, Schedule, and Must See TV!

Taking a Break…Not What You May Think

After a weekend of stadium and water park food, hubs and I needed a break. A break from the wine, cheese, breads, crackers...all of it. So, with the prompting of another friend needing a break, we decided on an impromptu cleanse day. It hasn't been too bad and I am already feeling better. My gut… Continue reading Taking a Break…Not What You May Think