Blog posts, Cheese, cider, Cocktails, Craft Beer, Day Drinking, Gluten Free, Hard Seltzer, meditation, Spirits, thirsty thursday, What's In My Glass, wine, Wine and Food Pairing, yoga

Brews, Seltzers, and Ciders (Oh My!) to Kick Off Summer

It is that time again when our local rivers are running fast (the recent two feet of snow last weekend only added to it!) and some of us (okay, it's me) begin to think about warm summer days floating down rivers or out hiking and camping with the fam...or maybe just a mid-week BBQ with… Continue reading Brews, Seltzers, and Ciders (Oh My!) to Kick Off Summer

alcohol-free, Blog posts, gratitude, Healthy Living, meditation, yoga

Morning Rituals

On a recent blog post, I mentioned a new habit I am trying to cultivate as part of my morning ritual...cold showers. Everyone seems to be talking about cold showers (okay, maybe not everyone but many of the people in my social circle are so I decided to give it a try.) What kind of… Continue reading Morning Rituals

alcohol-free, Blog posts, Cheese, Coffee, Healthy Living, holiday, Italian Food, Keto, Recipes, thirsty thursday, vegan, What's In My Glass, wine, Wine and Food Pairing, yoga

*UPDATE* Dry January and Whole 30…It’s a Healthy #ThirstyThursday!

*UPDATE* Here are some links to the #Whole30 friendly foods and specifically, the coconut aminos Mandy and I discussed. Siete Jalapeno Shrimp recipe: here. Whole 30 sauces and spices: here. Whole 30 ABC Chicken recipe: I used two cans of shredded chicken from Trader Joe's, 1 bottle of Primal Buffalo Sauce, 1 container each of… Continue reading *UPDATE* Dry January and Whole 30…It’s a Healthy #ThirstyThursday!

Blog posts, Day Drinking, Healthy Living, holiday, Holiday Wines, thirsty thursday, What's In My Glass, wine, Wine and Food Pairing

Let’s Talk Bubbles!

As we venture into New Year's Eve festivities, let's take a moment and chat about different kinds of bubbles to help you ring in 2022. Chief among bubbles, most folks are familiar with Champagne, but perhaps don't realize that Champagne only hails from Champagne, France. Made traditionally from Chardonnay, Pinot Noir, and/or Pinot Meunier. The… Continue reading Let’s Talk Bubbles!

Blog posts, Cheese, Healthy Living, Recipes, What's In My Glass, Wine and Food Pairing, yoga

Mocktails and Keto Crackers: The Wine Yogi’s Journey to Dry January

If you are anything like me, 2020 was a struggle when it came to enjoying wine, frequently, and finding some comfort in food (I managed to hold off gaining weight as a result of the lockdowns, shutdowns, mask mandates, and news of the day until my dad passed.) So, I decided to set several intentions… Continue reading Mocktails and Keto Crackers: The Wine Yogi’s Journey to Dry January