Blog posts, Cheese, Healthy Living, Recipes, What's In My Glass, Wine and Food Pairing, yoga

Mocktails and Keto Crackers: The Wine Yogi’s Journey to Dry January

If you are anything like me, 2020 was a struggle when it came to enjoying wine, frequently, and finding some comfort in food (I managed to hold off gaining weight as a result of the lockdowns, shutdowns, mask mandates, and news of the day until my dad passed.) So, I decided to set several intentions… Continue reading Mocktails and Keto Crackers: The Wine Yogi’s Journey to Dry January

Uncategorized

30 Days of Gratitude…an Annual Challenge!

Every November for the past few years, I have engaged in a gratitude challenge. It has helped me to make sure I focus on the things I am grateful for in my life and to bring that appreciation and joy into the lives of those around me. If you are interested in learning more about… Continue reading 30 Days of Gratitude…an Annual Challenge!

Uncategorized

Losing Wine…How to Say Goodbye when Tragedy Strikes

My world suffered a significant loss this week... After an amazing getaway to Ojo Caliente with my husband to celebrate our 18th wedding anniversary, we returned home to an overheated house. And when I say overheated, I mean a HOT house. The furnace never turned off (that will be a fun gas bill!) while we… Continue reading Losing Wine…How to Say Goodbye when Tragedy Strikes